i doubt its really bad, since it has lotsa vitamins and stuff lol, good after a cold. i looove oj too, and i havent gone 24 hours without it for probably a year or two, and i havent died yet. ;] but i did find out that, since oj has a lot of vitamin c, apparently if you consume 500 mg of vitamin c in a day, it can mess with your genes. thats about 7 or so gles of orange juice, so just keep it under there. so yeah. let me know if that helps. =]
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